Thursday, August 4, 2011

Recipe #349: Garlic Lime Marinated Pork Chops

Garlic Lime Marinated Pork Chops
Gina's Weight Watcher Recipes 
Servings: 4 • Serving Size: 1 pork chop  Old Points: 4 pts • Points+: 5 pts
Calories: 194.6 • Fat: 7.8 g • Protein: 27.7 g • Carb: 2.3 g • Fiber: 0.6 g • Sodium: 235.5 mg 




Ingredients: 
  • 4 (6 oz each) lean boneless pork chops
  • 4 cloves garlic, crushed
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1/2 lime, juice of
  • lime zest
  • salt and fresh pepper




Procedure: 
    1. Trim any fat off pork. In a large bowl season pork with garlic, cumin, chili powder, paprika, salt and pepper. Squeeze lime juice and some zest from the lime and let it marinade at least 20 minutes.
    2. Line broiler pan with foil for easy clean up. Place pork chops on the broiler pan and broil about 4-5 minutes on each side or until nicely browned.

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